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Calorie Calculator
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Calorie Calculator
Calorie Calculator
Select Unit System:
Metric (kg, cm)
Imperial (lbs, inches)
Weight
kg
Height
cm
Age
Gender
Male
Female
Activity Level
Sedentary (little or no exercise)
Lightly active (light exercise 1-3 days)
Moderately active (moderate exercise 3-5 days)
Very active (hard exercise 6-7 days)
Super active (very hard exercise & physical job)
BMR:
0
kcal
Maintenance Calories:
0
kcal
Weight Loss (Slow -500 kcal):
0
kcal
Weight Loss (Fast -1000 kcal):
0
kcal
Weight Gain (Slow +500 kcal):
0
kcal
Weight Gain (Fast +1000 kcal):
0
kcal
